Imagine this day with me…You’d finally break free from processed foods and enjoy real, delicious foods that nourish your body.
You’d be proud of yourself and no longer have to put on an act and pretend you’re OK when really you aren’t.
You’d fit into your clothes perfectly so you wouldn’t have to dread clothes shopping ever again.
You’d no longer start sentences with the phrase “I’ll be happy when…”, storing things up for the future rather than living in the moment.
Other women would now be looking at you with envy…feeling resentful because you are slimmer than them and you seem to have your life all worked out, and wishing they knew your “magic secret”!
…and all of this without resorting to all-shake diets or crash liquid fasts, having to deprive yourself all day long, or having to stick to a complicated diet plan that you are following out of despair but that you know deep inside will get you nowhere.
Repeat After Me: They LIE!
Have you been told that it takes months, even years to lose weight and get healthy?
That it takes blood, sweat, tears to get there?
That you should count calories, use a complicated points system, and weigh all your food?
That you have to cut all carbs, eat low-fat, or start eating “superfoods” and cook with special ingredients you’ve never heard about?
I like to call this a big lie.
There is a better, safer and less painful way to lose weight and enjoy a healthy body…
and you don’t have to stick to a diet, exercise like a squirrel on his running wheel or suffer to do it.
Yoyo Dieting Hell & The Misery of Feeling Like a Failure
(as if there was something wrong with you)
Here is what the typical weight loss cycle looks like for so many women (you’re definitely not alone!):
1) Get terribly excited about a new diet and start fantasizing about how they would freak out when they see you this Thanksgiving looking 20 pounds lighter.
2) Start the new diet. Lose a few pounds. Get off track. Gain it all back. Feel like a failure.
3) Think about signing up for that new shiny program that promises you will lose 21 pounds in 21 days all while eating pasta, pizza and chocolate ice cream on the couch.
4) Bang your head against the wall because now you’re not just 20 pounds overweight, frustrated and depressed, but also broke.
5) Start googling like a maniac to find out what it is you’re doing wrong (and bang your head against the wall, again, because the big G gives you all possible answers except the one you desperately need)
6) Eat a whole box of chocolate chip cookies, a pint of ice cream and
one two handfuls of M&Ms because at this point you may as well eat some more and find comfort with (sweet) food. (what a great way to punish yourself for not being able to lose the weight, right?)
P.S.: I have done the googling and the comforting steps more than once when I was trying to lose my 15 pounds of post-pregnancy weight years ago. It was really a liberating aha moment when I realized what I had to do instead.
I hear you. And I can help.
There IS a better way.
Who I Am and Why You Can Listen to Me:
I am Anne Guillot, a dietitian, mother of 2 with a passion for health, psychology, food and cooking, and I believe every woman is worth a healthy body she’s proud of.
First, we have a lot in common. I am a…
Woman (read: pays attention to body image, weight & health)
Mom (read: stuck in a 24/7 rut of work, meal prep, laundry and school lunches)
Foodie (read: I love food. Real food, with veggies, carbs, fat and all.)
Then, I can help you because…
I have a formal dietitian training, which means I know how your body works and I know how it processes carbohydrates, fats, protein and other nutrients. And when I give healthy eating or weight loss advice, I always have your health in mind.
Because I have lived and traveled in more than 40 countries, and I’ve had the opportunity to observe traditional diets and health practices around the world, I know all too well that being thin and healthy is about much more than going low-carb, avoiding fat, or finding some obscure superfoods you’ve never heard about.
I am an experienced cook (25 years) and gardener (15 years). I know how to pick healthy foods and I can help you prepare simple, delicious recipes in less than 30 minutes.
I have studied the human mind during 10 years and I am really good at understanding women and their relationship with food.
AS FEATURED ON:
So What’s the Thin, Healthy & Confident 60Day Power Plan All About?
With this program, you will…
Enjoy delicious, satisfying, real food, without having to cut an entire food group out of your diet or getting bored eating the same foods over and over.
Adopt the habit to plan your healthy meals and cure “Dinner Cooking Overwhelm” for good (so you won’t need to ask yourself “what’s for dinner?” anymore)
Know what to eat, how often and how much to eat according to your body type.
Discover how to put together a custom meal plan that will help you drop the pounds like never before, so you won’t have to worry about how your clothes fit ever again.
Feel great about knowing everything you’re putting on your plate (and on your family members’ plates) is healthy, whole and nourishing.
Do all this without self-sabotaging your efforts and getting back to square one, so you can stay motivated and really stick to your delicious, healthy eating plan.
You’ll be amazed at how fast you can relieve pain and start having more energy.
You’ll be delighted when you’ll look at yourself in the mirror and see that this little black dress you had forgotten about now suits you perfectly.
You’ll feel confident and proud of yourself!
The Thin, Healthy& Confident 60Day Power Plan will help you eat much healthier and love what you see in the mirror – without losing your mind
Praise & Love Notes
The guides helped me figure out what I should and should not eat in order to lose the weight. Food labels can be so confusing, so having someone help break down what is good and what is bad is such a help to me! Thanks so much for all your help!Cheryl
Your program is life-changing! Due to eating better thanks to the plan, I have lost 56 pounds. I’m not following any other plan. Now I will keep following it to keep the weight off.Tara
I thought I had to eat less food, so I was skipping meals all the time. Now I have realized that this was wrong. Once I started to cut down the wrong foods and eat more regularly, I began to lose weight without even thinking about it.Maria
Disclaimer: Results are not typical. The experiences that I share from other people may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. You may expect to lose 2lbs per week with this healthy eating program.
How It Works
When it comes to losing weight and keeping it off, there are really only 3 areas we need to focus on. They are…
1. Knowing Your Body Type (basically, how your body processes carbs and fats)
2. Crafting Healthy Meal Plans (with the right foods and the right portions for your body type)
3. Avoiding Procrastination and Self-Sabotage (so you can really get awesome, long-term results).
And the 60Day Power Plan has an answer for all three.
1) Your body type
We’re going to determine exactly how your own body processes carbs and fats. Because guess what? Not everyone does this the same way. There are 3 different body types, and each person’s own metabolism is a mix of those 3 types. You’ll take my test and determine your dominant Dosha, which is your body type in Ayurvedic medicine.
This will help you determine which are the foods you need to eat more of, and which are the ones you need to eat less of if you want to successfully lose weight.
2) Healthy Meal Plans that Will Help You Burn Fat & Have a Lot more Energy
I have done all the work for you. I give you dozens of options for breakfast, lunch, dinner and snacks, all with healthy portion sizes.
I have designed convenient, simple (and tasty) recipes for you so you don’t feel overwhelmed at all.
In fact, you will feel empowered and proud of yourself like never before!
And we will only be using common, everyday foods (think vegetables, rice, meat, oatmeal, fish, eggs, bread, chicken, fruit, nuts, legumes…) – you won’t have to go buy expensive ingredients you’ve never heard about.
3) Avoiding Procrastination and Self-Sabotage
At this point it’s time for …the MISSING PIECE.
The missing piece in all diet programs out there.
They forget the most important part of the equation: the power of your MIND.
You see, if you give your mind a fraction of a second, it will come up with dozens of excuses and reasons why “you shouldn’t do it”, “you can’t do it”, “it won’t work for you”.
Resistance. Self-doubt. Self-sabotage. Negative self-talk. Getting in your own way. You name it.
All these are a surefire way to sabotage your best healthy eating and weight loss plans, and believe it or not, they are far more powerful than your cravings for Mac and Cheese or for a chocolate brownie.
And in this program I’m tackling the issue and I’m giving you 20 tips and tricks so you can silence your mind and stick to your plans without this pesky voice whispering in your ear and ruining it all.
This way you will really reap the rewards of all your efforts and you won’t have to fear self-sabotage again.
Is This Program Right For YOU?
This Is For You If You…
- Have been eating mostly processed, fast, pre-packaged foods and want to eat much healthier.
- Want to lose 15 to 40 pounds.
- Are tired of fad diets and yoyo dieting.
- Want to eat healthy without having to count calories or points.
- Are ready to cook simple, tasty meals made with real food.
- Want to cut down sugar or gluten in your diet.
- Know what to eat but keep sabotaging your efforts.
This Is NOT For You If You…
- Think this is a magic program that will solve all your issues.
- Already know a lot about nutrition and are happy with your health and your weight.
- Are not ready to cook your meals.
- Want to count calories and weigh all your food.
- Have a disease that requires a custom diet.
- Have multiple food allergies.
- Have diabetes (the plan can still help you eat a healthy diet but is not designed specifically for people with diabetes).
Exactly What You’re Getting
It starts with the Step-by-Step Start Guide – I take you by the hand and I show you step-by-step what you need to do:
- How to set yourself up for success
- How to get started, what to do and when to do it
- 5 ways you can boost your self-confidence and release your fears…and your weight!
Nutrition Essentials contains everything you need to know so you can get started right away. With this guide and the 2 videos that go with it, in less than 30 minutes, you will get clear on…
- The 3 principles of a healthy diet
- Which fats are good for you, and which ones you should avoid like the plague
- The 4 different types of carbohydrates, and how much of each to eat.
Once you have a good grasp of what foods are really healthy and can help you lose weight for good, you’ll determine your dominant body type according to traditional Ayurvedic medicine with the Body Type Test & Guide. Once you’re through, you’ll immediately…
- Understand how your body works (I’ve made it really simple)
- Get detailed recommendations of foods to prefer and foods to limit or avoid according to your dominant body type.
- Understand why some people can eat lots of grains, why others should avoid wheat, and why others should limit their grain consumption altogether.
In this Healthy Weight Loss guide and videos I give you a 5-step plan to approach your weight loss journey the right way. Once you’re through, you’ll immediately…
- Know why losing weight and keeping it off is NOT about dieting (and why calorie restriction is a recipe for failure)
- Apply a simple trick that will put you in control and give you power instead of making you feel deprived and frustrated.
- Tailor your eating plan to your own body type.
With this Healthy Foods Guide and video you can start cleaning your pantry and shopping for delicious healthy foods. In less than 30 minutes you’ll…
- Get clear on the 2 simple steps you’ll take so you can make the right choices when you are shopping for food.
- Get my best recommendations for finding natural, whole foods, so you don’t have to figure it out all by yourself.
- Know exactly how to go about finally having a healthy pantry.
You can now start planning healthy meals. Meal Planning 101 is the ultimate guide to planning delicious, nutritious, healthy meals. In less than 30 minutes you’ll…
- Learn to eat the right portions.
- Get dozens of breakfast, lunch, dinner and snack options, so you can plan your own super healthy and tasty meals.
- Learn how to plan your own meals and get breakfast, lunch and dinner weekly meal plan examples.
Plus I also give you my personal “Print&Pin” Weekly Meal Plan template that I have been using for years for me and my family.
Now, to make sure you really stick to your healthy eating plan and get real results, you’ll need to avoid sabotaging your own efforts. Here is where “Weight Loss Sabotage” No More comes into play. In this guide and videos, I tell you…
- How you can break the yoyo dieting cycle.
- How to identify and ditch your excuses.
- How to “flip your script” so you can get rid of your negative self-talk.
Now you can start cooking and enjoying your delicious eating plan! You will use the Healthy Recipes Cookbook, as well as the Quick & Easy Cooking Guide.
All the recipes of the meal plans are located in the Healthy Recipes Cookbook. This Cookbook includes…
- 135 of my own delicious, quick and easy recipes to make wonderful meals in less than 30 minutes (because I know you’re busy).
- Plenty of nutrition & cooking tips so you can get the most from your foods.
When you don’t have time and you want to use the ingredients you have on hand, or you simply want to learn how to cook if you’re just starting out, you’ll love the Quick & Easy Cooking Guide. This is a simple and practical guide that will help you…
- Come up with delicious meals quickly and effectively.
- Sparkle your creativity.
- Learn the basics of simple cooking if you are a beginner.
But Wait! There’s more!
With these 60-Day Done-For-You Meal Plans, you’ll save hours and hours of sitting down and putting healthy meals together or scratching your head to figure out what you’ll make for dinner.
These 60-Day Meal Plans are based on the healthy eating principles that I expose in Nutrition Essentials, and they feature all the recipes of the Healthy Recipes Cookbook.
For the first 2 weeks (first 14 days of meal plans) I even take you by the hand and give you detailed meal plans as well as a comprehensive, weekly grocery shopping list.
Cravings for sugar or processed foods can be the biggest obstacle you need to overcome when you’re transitioning from an unhealthy diet to a healthy eating plan.
With How to Wean Yourself Off Sugar & Processed Foods In 30 Days, you will understand why wanting to be perfect from day 1 is the worst thing you could do, and what to do instead.
I will show you exactly how you can wean yourself off these foods, step-by-step, in 30 days only.
This Gluten Sensitivity Guide is for you if you want to cut down or cut out gluten in your diet because you’ve noticed that your symptoms vanish or you simply feel better by doing so.
Note that this guide is not for people who are clinically intolerant to gluten, and of course it is not for people who have celiac disease.
In this bonus guide you’ll get more information about gluten sensitivity and I will show you how you can easily adapt the program to your specific needs if you are sensitive to gluten.
These bonus guides will help you avoid the “boring, repetitive meals” trap, and they will help you remove what for many women is the biggest roadblock that hinders all their best efforts.
That’s it! Comprehensive, practical, and powerful.
And that’s your Thin, Healthy & Confident 60Day Power Plan with all the bonuses.
This is everything you need to lose weight and be healthy, the RIGHT way!
I Invite You…
So now I invite you to join all the smart women already getting awesome results at transforming their body and their health.
But first, let me tell you something really important…
… I BELIEVE IN YOU.
You know, you’re obviously serious about losing weight and being healthy and I just want to acknowledge you for that. Most people never take the time to educate themselves and look for real solutions the way you have.
Oh, and on top of everything – the comprehensive program, the bonuses, and the super affordable price…
You’re Protected By My No Questions Asked Guarantee
Because I want you to get started with my program without any risk or any obligation, and experience how enjoyable and how liberating it will be for you, I will happily assume all the risk.
If at any time during the first 60 days of using the program, you’re not totally blown away and totally convinced that my program will put you on the fast track to losing weight, being healthier and having more energy, if you’re not absolutely convinced this was the single best health decision you’ve ever made, let me know and I’ll give you an immediate and cheerful refund.
No questions asked, no hassles, no “special instructions”. In fact, all the risk is entirely on me, and I’m happy to do it because I’m 100% confident you’re going to love this and get the results you want.
Note: This is a digital product; there will be no physical product shipped.
If you have any additional questions, please send me an email at email@example.com, and I’ll get back to you as soon as possible.
Frequently Asked Questions
Will it work?
You may have this little voice in the back of your head, teasing you and whispering in your ear: “Should I do this now? Will this work for me? I’m so busy. Maybe next week. I would SO love to do this.”
So, here is what I want you to keep in mind:
You CAN make this work for you. (this is not my promise, but your promise to yourself)
If you follow the step-by-step instructions and take action (again, that’s entirely up to you) on what I teach you and share with you, there is absolutely NO reason why it would not work for you.
I've tried many diet programs already. How is your 60Day Power Plan different?
This 60Day Power Plan program is NOT a diet program.
With this program you will first determine your OWN body type. You’ll immediately know what foods are right or wrong for you. Other programs completely ignore this aspect.
Then, you will learn exactly how to come up with healthy meals that will help you drop the weight.
You will also be able to follow the done-for-you meal plans that focus on giving you real, nutritious foods.
Other programs tell you what to eat but they don’t show you how you can take these foods and make delicious meals in less than 30 minutes. This 60Day Power Plan program solves this problem.
Then, the program gives you proven, step-by-step advice so you can lose weight in a SAFE and ENJOYABLE way.
Other programs tell you to count calories, or to eat bland foods that are boring. My program offers you a great variety of delicious foods and meals that will still help you melt fat quickly.
Is the program easy & simple to use?
Yes, absolutely. The 60Day Power Plan is step-by-step, and the steps are numbered, so it makes it really easy to log and track your progress. Everything is organized and the information, the meal plans and the recipes are all easy to find and to follow.
Is it adapted to my busy lifestyle, can I stick to it?
Definitely. I am a crazy busy mom of 2 and I have designed the programs for busy women, too!
There are meal plans for those who have lunch at the office, and meal plans for those who have lunch at home. The recipes take less than 30 minutes to make for the vast majority of them.
Will it help me get rid of my cellulite?
This is an added benefit of this program. Cellulite is a problem of fat storage. As you keep losing fat, you’ll see a reduction in your cellulite.
I have limited time to shop for fresh food and to cook. Is this an issue?
I give you plenty of online resources, so you can order your food online during your lunch break or at night when the kids are in bed.
One single trip to buy veggies and fruit per week will also be enough, so you don’t have to stress about this. All the recipes are very quick to make, and you won’t be spending hours in the kitchen.
I love pasta, meat and burgers, do I have to take them out of my diet?
This will depend on your current situation, your weight loss goals and on your body type. But these foods are actually included in the meal plans of the program, so even if you need or want to cut them down, you’ll still be able to enjoy them.
Note that in any case, if you want to lose weight, reducing pasta to no more than once a week will greatly help you lose fat faster. Burgers and meat are completely fine as long as they are of good quality and preferably homemade (and I give you all the recipes).
Can my family also follow this plan?
Yes! My own family follows exactly the same eating plans, and they love it. The program will benefit the whole family. Your kids will have healthy eating habits they can keep for their whole life. And it will make you a PROUD mom!
Disclaimer: Every effort has been made to accurately represent our product and its potential. All items, claims, testimonials, case studies, and examples only reflect individual results, may not be typical, and are not guaranteed. They may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Disclaimer: The entire contents of this website are based upon the opinions of Anne Guillot, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical or nutritional advice. It is intended as a sharing of knowledge and information from the research and experience of Anne Guillot, who is not a doctor. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.