You’ve probably seen all kinds of cleanses and detox online or in magazines. Most of the time, it’s about juices, shakes, smoothies, fasting, or even having a “healthy diet”.
Are you skeptical about all this? If so, let me tell you that you’re right!
Juices, shakes and other quick fixes are not going to help the body detox. They can even be dangerous.
In this short detox class that I taught live, I’m telling you everything you need to know about cleanses and detox.
Post your questions below this post!
Like this video? Spread the word: