How to Make Vegetables Taste Delicious

How to Make Vegetables Taste Delicious

In my experience, people often shy away from vegetables because they can’t find out how to make them taste good. My first tip is to buy vegetables that have been grown without chemicals; most of the time, they are labeled organic or are sold at farmer’s...
Coconut Spinach Potato Curry

Coconut Spinach Potato Curry

This vegetarian curry features vegetables, coconut milk and plenty of spices in the curry paste. It’s very healthy and highly nutritious. You will be seduced by all the great flavors as well as the beautiful colors. It’s also very simple to make, and here...
How to Make Fish Stock (step-by-step pictures + video)

How to Make Fish Stock (step-by-step pictures + video)

Fish stock are easy and quick to make, and they can be used to make delicious fish soups, chowders, risotto or fish pies. They are also very good for our health, and in this video I’m explaining exactly why (plus I tell you a little story from when I lived in...
Green Olives Spread Recipe & 4 Ways to Enjoy It

Green Olives Spread Recipe & 4 Ways to Enjoy It

In this video I show you how to make a green olives spread. This super healthy recipe features olives, anchovies and capers. For a vegetarian version, simply don’t add the anchovies. The recipe was invented in the 19th century in the South of France. And it is...
Mango Kiwi Pomegranate & Pear Salad

Mango Kiwi Pomegranate & Pear Salad

This is a highly refreshing fruit salad packed with nutrients. It can be eaten as a dessert or an afternoon snack. I really like the combination of these sweet and sour fruits, plus they are colorful and will bring the sun in your kitchen on a rainy day! Serves 4...
Chicken and Broccoli Stir-fry Chinese Style

Chicken and Broccoli Stir-fry Chinese Style

This is a very quick and easy classical Chinese dish. It is quite versatile, so you could easily substitute beef for chicken, or carrot, spinach or red peppers for broccoli. Feel free to express your creativity. That’s what makes cooking fun! If you are having...
Pumpkin Soup

Pumpkin Soup

This is a great soup for dinner. You can make it with butternut squash as well for a more buttery flavor. Make sure you do add butter and cream (at least one of the two), because the biggest health benefits of pumpkin is its high pro-vitamin A content, that can only...
Stuffed Cabbage with Salmon On a Bed of Carrots and Bacon

Stuffed Cabbage with Salmon On a Bed of Carrots and Bacon

This stuffed cabbage with salmon is the recipe of Danièle Mazet Delpeuch, the cook of former French President François Mitterrand. Her story inspired a movie called “Les saveurs du Palais”, with well-known actors Catherine Frot and Jean D’Ormesson. I...
Quick and Easy Chicken Pineapple Stir-Fry

Quick and Easy Chicken Pineapple Stir-Fry

Stir-fry dishes are really basic, incredibly quick to make, and they allow for creativity, which keeps them from being…boring! Plus they are usually a great occasion to eat plenty of veggies. I call them my SHFF: stands for Super Healthy Fast Food. 🙂 You can...
Stir Fry Green Cabbage with Leeks, Cashews & Pork

Stir Fry Green Cabbage with Leeks, Cashews & Pork

This is one of my favorite quick lunches. It takes 15 minutes to make, and it is super healthy and nutritious. Plus it tastes really good. I had some really good organic pork leftovers that I added for more flavors, but I usually make a vegetarian version, without the...