Coconut Chia Pudding with Fresh Fruit

Coconut Chia Pudding with Fresh Fruit

This recipe comes from my 30Day Meal Plans program, and makes for a nutritious breakfast or a post-workout snack. It’s so easy to make that you can delegate it to your kids 🙂 . Plus kids always enjoy eating something they made themselves. Chia seeds need to be...
Green Olives Spread Recipe & 4 Ways to Enjoy It

Green Olives Spread Recipe & 4 Ways to Enjoy It

In this video I show you how to make a green olives spread. This super healthy recipe features olives, anchovies and capers. For a vegetarian version, simply don’t add the anchovies. The recipe was invented in the 19th century in the South of France. And it is...
Mango Kiwi Pomegranate & Pear Salad

Mango Kiwi Pomegranate & Pear Salad

This is a highly refreshing fruit salad packed with nutrients. It can be eaten as a dessert or an afternoon snack. I really like the combination of these sweet and sour fruits, plus they are colorful and will bring the sun in your kitchen on a rainy day! Serves 4...
Coconut Banana Popsicles

Coconut Banana Popsicles

My kids, like all kids in the world I think, love to have some ice cream in summer. But as I can only find the usual commercial ice cream here, and that I really don’t want to give them this kind of Franken-food, I needed to find a solution. And I have come up...